Day 2

Kept it going semi strong

played a few games of basketball for cardio and then did a quick chest workout

forgot to mention day 0 where i did 25 laps in the pool so no worries

eating habits have been pretty spot on though so lets see how this goes

Day 1

Something clicked today and the training began. I do not know for what but for something. I can feel it this time. I figured this would be a good way to make sure I stay on this path. I doubt anyone will read this but it will be good for me.

DAY 1:

32 minutes running

10 minutes jump rope

Here we go

I feel it